Smart Nutrition & Meal Planning

AI-powered personalized nutrition guidance and meal plans tailored to your health goals, dietary preferences, and medical conditions. Transform your health with intelligent food choices.

AI-Powered

Smart Recommendations

1000+

Healthy Recipes

Personalized

Meal Plans

Your Personal Nutritionist

Get customized meal plans based on your health profile, preferences, and goals

Comprehensive Nutrition Management

Everything you need to maintain a healthy, balanced diet with smart technology

AI-Powered Meal Plans

Intelligent meal recommendations powered by OpenAI GPT-4, considering your health conditions, allergies, and dietary preferences.

  • Personalized daily meal plans
  • Weekly meal scheduling
  • Smart recipe suggestions
  • Adaptive learning from preferences

Comprehensive Dietary Tracking

Monitor your daily nutrition intake with detailed tracking of calories, macros, and micronutrients.

  • Calorie counting
  • Macro tracking (protein, carbs, fats)
  • Micronutrient monitoring
  • Water intake tracking

Medical Condition Support

Specialized meal plans for various health conditions with doctor-approved dietary guidelines.

  • Diabetes-friendly meals
  • Heart-healthy options
  • Allergy-safe recipes
  • Condition-specific nutrition

Smart Recommendations

Intelligent food suggestions based on your health goals, meal history, and nutritional needs.

  • Goal-based suggestions
  • Seasonal ingredients
  • Budget-friendly options
  • Local cuisine integration

Flexible Meal Scheduling

Plan your meals daily or weekly with easy scheduling and meal preparation reminders.

  • Daily meal plans
  • Weekly planning
  • Meal prep reminders
  • Shopping list generation

Detailed Nutritional Insights

Comprehensive nutrition breakdown for every meal with visual analytics and progress tracking.

  • Calorie breakdown
  • Nutrient analysis
  • Progress visualization
  • Health insights

How Our Nutrition System Works

Simple, intelligent, and personalized nutrition planning in four easy steps

1. Complete Your Profile

Provide your health information, dietary preferences, allergies, and health goals for personalized recommendations.

2. AI Generates Your Plan

Our AI analyzes your profile and creates a customized meal plan tailored to your specific needs and preferences.

3. Follow & Track

Access your meal plans on your mobile device, track your progress, and log your daily nutrition intake.

4. Adapt & Improve

The AI learns from your feedback and continuously improves recommendations for better results over time.

Meal Plan Types

Choose from various meal planning options that fit your lifestyle

Daily Meal Plans

Get fresh meal recommendations every day with breakfast, lunch, dinner, and snack options. Each meal includes detailed nutritional information, cooking instructions, and ingredient lists.

Breakfast

Energizing morning meals to start your day right

Lunch

Balanced midday meals for sustained energy

Dinner

Nutritious evening meals for recovery and rest

Snacks

Healthy snack options throughout the day

Weekly Meal Plans

Plan your entire week in advance with comprehensive weekly meal schedules. Perfect for meal prep, grocery shopping, and maintaining consistent healthy eating habits.

7-Day Planning

Complete weekly meal schedule with variety

Shopping Lists

Auto-generated grocery lists for the week

Meal Prep Guide

Time-saving meal preparation instructions

Variety & Balance

Diverse meals ensuring nutritional balance

Health Benefits

Transform your health with intelligent nutrition management

Weight Management

Achieve and maintain your ideal weight with calorie-controlled, nutrient-dense meal plans.

Blood Sugar Control

Manage diabetes effectively with balanced meals designed to stabilize blood glucose levels.

Heart Health

Support cardiovascular health with heart-healthy ingredients and balanced nutrition.

Energy & Vitality

Boost your energy levels with nutrient-rich foods that fuel your body throughout the day.

Immune Support

Strengthen your immune system with vitamin and mineral-rich meal recommendations.

Overall Wellness

Improve your overall health and well-being with balanced, sustainable nutrition habits.

Powered by AI

Our nutrition system uses advanced AI technology (OpenAI GPT-4) to generate personalized meal plans that adapt to your changing needs and preferences.

1000+ Recipes
Multiple Cuisines
Personalized Plans

Smart Technology for Better Nutrition

Sevika HMS leverages cutting-edge artificial intelligence to provide personalized nutrition guidance that goes beyond generic meal plans. Our system understands your unique health profile and creates recommendations that work for you.

AI-Powered Intelligence

Advanced algorithms analyze your health data to create optimal meal plans

Medical Integration

Seamlessly integrates with your medical records and doctor's recommendations

Continuous Improvement

System learns from your feedback and adapts recommendations over time

Multi-Language Support

Available in English and Hindi for better accessibility

Start Your Nutrition Journey Today

Download Sevika HMS and get personalized meal plans powered by AI

Free plan includes basic meal planning features. Premium plans offer advanced AI recommendations.